Figs of all kinds
ABOUT Figs
Figs of all kinds, prickly and barchoumi are cultivated in Shafik farms. It can be eaten fresh or dried as needed.
Scientific name
Ficus carica
Health benefits
- It has a high nutritional value, as it contains very beneficial dietary fiber for the human body. It is a rich source of calcium, potassium and antioxidants, as well as many vitamins such as vitamins or B and C.
- Improves general skin health.
- Improves the functioning of the digestive system due to the fiber in it.
- A strong and important source of energy for the human intake, as it contains a high percentage of sugar needed.
