Bananas

ABOUT Bananas

Shafik Farms is keen to diversify its crops, as it had added bananas cultivation. Bananas are one of the favorite fruits for everyone, and it includes a lot of juices and is easy to eat.
Shafik Farms Banana
Scientific name
Musa

Health benefits

  • Provides many of the main vitamins and minerals that a person needs, such as vitamin A, B6 and C. It contains potassium, manganese, zinc, calcium and iron, so it regulates blood sugar levels because it contains sugars and improves the health of the digestive system.
  • Promotes heart health because it provides antioxidants.
  • It increases the feeling of fullness for those who follow a diet.
Shafik Farms Banana health benefits